Konrad Krysiak 30:00 row
8,048
Meters
30:00.0
Time
1:51.8
Pace
578
Calories
145
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 165 |
October 24, 2020 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,048 | 1:51.8 | 250 | 1161 | 25 | 145 |
| 6:00.0 | 1,637 | 1:49.9 | 263 | 1206 | 24 | 134 |
| 12:00.0 | 1,605 | 1:52.1 | 248 | 1153 | 25 | 141 |
| 18:00.0 | 1,588 | 1:53.3 | 240 | 1127 | 24 | 146 |
| 24:00.0 | 1,595 | 1:52.8 | 244 | 1138 | 25 | 149 |
| 30:00.0 | 1,624 | 1:50.8 | 257 | 1184 | 26 | 156 |
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pierwsze 30min