Konrad Krysiak 30:00 row
8,228
Meters
30:00.0
Time
1:49.3
Pace
609
Calories
146
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 26 |
| Stroke Count | 767 |
| Drag Factor | 193 |
November 15, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,228 | 1:49.3 | 267 | 1220 | 26 | 146 |
| 5:00.0 | 1,397 | 1:47.3 | 283 | 1273 | 26 | 135 |
| 10:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 26 | 141 |
| 15:00.0 | 1,377 | 1:48.9 | 271 | 1231 | 26 | 146 |
| 20:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 26 | 149 |
| 25:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 25 | 151 |
| 30:00.0 | 1,380 | 1:48.6 | 273 | 1237 | 25 | 156 |
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Workout Graph
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