Konrad Krysiak 30:00 row
7,729
Meters
30:00.0
Time
1:56.4
Pace
539
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 174 |
January 02, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,729 | 1:56.4 | 222 | 1078 | 539 | 25 |
| 6:00.0 | 1,708 | 1:45.3 | 299 | 1320 | 132 | 26 |
| 12:00.0 | 1,705 | 1:45.5 | 297 | 1320 | 132 | 27 |
| 18:00.0 | 1,531 | 1:57.5 | 215 | 1040 | 104 | 25 |
| 24:00.0 | 1,428 | 2:06.0 | 175 | 900 | 90 | 24 |
| 30:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 22 |
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Workout Graph
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