Konrad Krysiak 1000m row
1,000
Meters
4:33.4
Time
2:16.7
Pace
68
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 166 |
December 01, 2020 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.4 | 1,000 | 2:16.7 | 137 | 895 | 68 | 26 |
| 0:37.6 | 200 | 1:34.0 | 421 | 1723 | 18 | 34 |
| 0:38.6 | 400 | 1:36.5 | 389 | 1585 | 17 | 33 |
| 0:47.7 | 600 | 1:59.2 | 206 | 981 | 13 | 24 |
| 1:14.4 | 800 | 3:06.0 | 54 | 483 | 10 | 21 |
| 1:15.1 | 1,000 | 3:07.7 | 53 | 479 | 10 | 19 |
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Workout Graph
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