Konrad Krysiak 30:00 row
8,441
Meters
30:00.0
Time
1:46.6
Pace
644
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 27 |
| Stroke Count | 793 |
| Drag Factor | 189 |
January 06, 2021 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,441 | 1:46.6 | 289 | 1288 | 644 | 27 |
| 6:00.0 | 1,697 | 1:46.0 | 293 | 1300 | 130 | 26 |
| 12:00.0 | 1,696 | 1:46.1 | 293 | 1300 | 130 | 27 |
| 18:00.0 | 1,693 | 1:46.3 | 291 | 1300 | 130 | 27 |
| 24:00.0 | 1,674 | 1:47.5 | 282 | 1260 | 126 | 26 |
| 30:00.0 | 1,681 | 1:47.0 | 285 | 1280 | 128 | 27 |
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Workout Graph
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