Konrad Krysiak 2x25:00/5:00r row
12,705
Meters
50:00.0
Time
1:58.0
Pace
859
Calories
135
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,730 |
| Overall Time | 1:00:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Stroke Count | 1127 |
| Drag Factor | 129 |
January 19, 2025 08:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,705 | 1:58.0 | 213 | 1031 | 22 | 135 |
| 25:00.0 | 6,349 | 1:58.1 | 212 | 1030 | 23 | 134 |
| 25:00.0 | 6,355 | 1:58.0 | 213 | 1032 | 22 | 136 |
| r25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.