Konrad Krysiak 45:00 row
12,003
Meters
45:00.0
Time
1:52.4
Pace
858
Calories
150
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 24 |
| Stroke Count | 1098 |
| Drag Factor | 151 |
January 25, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 12,003 | 1:52.4 | 246 | 1144 | 858 | 24 | 150 |
| 9:00.0 | 2,457 | 1:49.8 | 264 | 1206 | 181 | 25 | 143 |
| 18:00.0 | 2,436 | 1:50.8 | 257 | 1180 | 177 | 25 | 151 |
| 27:00.0 | 2,374 | 1:53.7 | 238 | 1113 | 167 | 24 | 150 |
| 36:00.0 | 2,360 | 1:54.4 | 234 | 1100 | 165 | 24 | 152 |
| 45:00.0 | 2,377 | 1:53.5 | 239 | 1120 | 168 | 23 | 157 |
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Workout Graph
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