Konrad Krysiak v20:00/3:00r...2 row
10,753
Meters
40:00.0
Time
1:51.5
Pace
776
Calories
152
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,773 |
| Overall Time | 43:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 23 |
| Stroke Count | 911 |
| Drag Factor | 137 |
February 21, 2025 07:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,753 | 1:51.5 | 252 | 1166 | 23 | 152 | |
| 20:00.0 | 5,377 | 1:51.5 | 252 | 1166 | 23 | 151 | |
| r: 3:00 | 20 | ||||||
| 20:00.0 | 5,376 | 1:51.6 | 252 | 1166 | 23 | 153 | |
| r20 |
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