Marina Stock 5000m row
5,000
Meters
27:45.4
Time
2:46.5
Pace
260
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Stroke Count | 695 |
| Drag Factor | 106 |
August 15, 2026 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:45.4 | 5,000 | 2:46.5 | 76 | 562 | 260 | 25 |
| 5:35.6 | 1,000 | 2:47.8 | 74 | 547 | 51 | 25 |
| 5:30.0 | 2,000 | 2:45.0 | 78 | 578 | 53 | 25 |
| 5:35.6 | 3,000 | 2:47.8 | 74 | 557 | 52 | 25 |
| 5:33.2 | 4,000 | 2:46.6 | 76 | 561 | 52 | 25 |
| 5:31.0 | 5,000 | 2:45.5 | 77 | 565 | 52 | 25 |
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Workout Graph
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