Marina Stock 5000m row
5,000
Meters
27:52.8
Time
2:47.2
Pace
259
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 710 |
| Drag Factor | 106 |
August 18, 2026 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:52.8 | 5,000 | 2:47.2 | 75 | 557 | 259 | 25 |
| 5:43.6 | 1,000 | 2:51.8 | 69 | 534 | 51 | 25 |
| 5:35.7 | 2,000 | 2:47.8 | 74 | 557 | 52 | 26 |
| 5:30.9 | 3,000 | 2:45.4 | 77 | 565 | 52 | 25 |
| 5:30.4 | 4,000 | 2:45.2 | 78 | 566 | 52 | 26 |
| 5:32.2 | 5,000 | 2:46.1 | 76 | 563 | 52 | 25 |
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Workout Graph
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