Marina Stock 5000m row
5,000
Meters
27:47.4
Time
2:46.7
Pace
260
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 706 |
| Drag Factor | 106 |
August 19, 2026 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:47.4 | 5,000 | 2:46.7 | 76 | 561 | 260 | 25 |
| 5:33.9 | 1,000 | 2:46.9 | 75 | 560 | 52 | 25 |
| 5:26.7 | 2,000 | 2:43.3 | 80 | 573 | 52 | 26 |
| 5:26.9 | 3,000 | 2:43.4 | 80 | 572 | 52 | 26 |
| 5:38.3 | 4,000 | 2:49.1 | 72 | 553 | 52 | 25 |
| 5:41.7 | 5,000 | 2:50.8 | 70 | 547 | 52 | 25 |
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Workout Graph
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