Marina Stock 5000m row
5,000
Meters
27:19.4
Time
2:43.9
Pace
262
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 692 |
| Drag Factor | 106 |
August 20, 2026 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:19.4 | 5,000 | 2:43.9 | 79 | 575 | 262 | 25 |
| 5:35.0 | 1,000 | 2:47.5 | 74 | 548 | 51 | 25 |
| 5:29.9 | 2,000 | 2:44.9 | 78 | 578 | 53 | 25 |
| 5:24.4 | 3,000 | 2:42.2 | 82 | 577 | 52 | 26 |
| 5:26.5 | 4,000 | 2:43.2 | 80 | 584 | 53 | 25 |
| 5:23.5 | 5,000 | 2:41.7 | 83 | 589 | 53 | 25 |
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Workout Graph
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