Marina Stock 20:07 row
3,532m
Meters
20:07.6
Time
2:50.9
Pace
178
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 29 |
June 04, 2020 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 3,532m | 2:50.9 | 70 | 541 | 29 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 28 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 30 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 30 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 30 |
| 20:07.6 | 15m | 4:13.3 | 22 | 374 | 9 |