Marina Stock 15:05 row
2,753m
Meters
15:05.6
Time
2:44.4
Pace
142
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 30 |
July 13, 2020 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.6 | 2,753m | 2:44.4 | 79 | 570 | 30 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 29 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 30 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 32 |
| 15:05.6 | 12m | 3:53.3 | 28 | 394 |