Marina Stock 30:08 row
5,584m
Meters
30:08.7
Time
2:41.9
Pace
291
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 34 |
July 26, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 5,584m | 2:41.9 | 82 | 583 | 34 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 32 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 34 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 34 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 35 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 36 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 36 |
| 30:08.7 | 22m | 3:17.7 | 45 | 455 | 14 |