Marina Stock 15:09 row
2,519m
Meters
15:09.8
Time
3:00.5
Pace
126
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 29 |
September 26, 2020 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.8 | 2,519m | 3:00.5 | 59 | 504 | 29 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 28 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 29 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 31 |
| 15:09.8 | 24m | 3:24.1 | 41 | 441 | 12 |