Marina Stock 20:10 row
3,464m
Meters
20:10.0
Time
2:54.6
Pace
175
Calories
95
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 30 |
September 29, 2020 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.0 | 3,464m | 2:54.6 | 66 | 526 | 30 | 95 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 30 | 92 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 31 | 96 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 31 | 95 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 32 | 96 |
| 20:10.0 | 25m | 3:20.0 | 44 | 450 | 18 | 96 |