Marina Stock 20:07 row
3,347m
Meters
20:07.5
Time
3:00.3
Pace
167
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 30 |
September 30, 2020 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 3,347m | 3:00.3 | 60 | 505 | 30 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 30 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 30 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 31 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 31 |
| 20:07.5 | 18m | 3:28.3 | 39 | 433 | 8 |