Marina Stock 20:07 row
3,342m
Meters
20:07.0
Time
3:00.5
Pace
166
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 30 |
October 02, 2020 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 3,342m | 3:00.5 | 59 | 504 | 30 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 30 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 31 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 31 |
| 20:00.0 | 827m | 3:01.3 | 59 | 501 | 31 |
| 20:07.0 | 16m | 3:38.7 | 33 | 415 | 9 |