Marina Stock 20:08 row
3,371m
Meters
20:08.5
Time
2:59.2
Pace
168
Calories
113
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 30 |
October 03, 2020 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.5 | 3,371m | 2:59.2 | 61 | 509 | 30 | 113 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 30 | 120 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 31 | 120 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 31 | 129 |
| 20:00.0 | 815m | 3:04.0 | 56 | 493 | 32 | 102 |
| 20:08.5 | 19m | 3:43.6 | 31 | 407 | 14 | 97 |