Marina Stock 20:07 row
3,427m
Meters
20:07.7
Time
2:56.2
Pace
172
Calories
97
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 30 |
October 04, 2020 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.7 | 3,427m | 2:56.2 | 64 | 520 | 30 | 97 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 30 | 115 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 31 | 115 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 31 | 115 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 32 | 73 |
| 20:07.7 | 19m | 3:22.6 | 42 | 444 | 8 | 70 |