Marina Stock 25:06 row
4,114m
Meters
25:06.8
Time
3:03.1
Pace
204
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 30 |
October 06, 2020 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.8 | 4,114m | 3:03.1 | 57 | 496 | 30 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 30 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 31 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 31 |
| 20:00.0 | 825m | 3:01.8 | 58 | 500 | 32 |
| 25:00.0 | 805m | 3:06.3 | 54 | 486 | 31 |
| 25:06.8 | 16m | 3:32.5 | 36 | 425 | 9 |