Marina Stock 25:08 row
4,256m
Meters
25:08.7
Time
2:57.2
Pace
215
Calories
89
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 30 |
October 07, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.7 | 4,256m | 2:57.2 | 63 | 516 | 30 | 89 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 30 | 88 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 31 | 91 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 31 | 90 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 31 | 88 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 32 | 94 |
| 25:08.7 | 21m | 3:27.1 | 39 | 435 | 14 | 88 |