Marina Stock 25:06 row
4,321m
Meters
25:06.7
Time
2:54.3
Pace
218
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 31 |
October 09, 2020 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.7 | 4,321m | 2:54.3 | 66 | 527 | 31 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 29 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 31 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 32 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 33 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 33 |
| 25:06.7 | 16m | 3:29.3 | 38 | 431 | 9 |