Marina Stock 25:06 row
4,111m
Meters
25:06.6
Time
3:03.2
Pace
205
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 28 |
October 10, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.6 | 4,111m | 3:03.2 | 57 | 495 | 28 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 25 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 28 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 29 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 30 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 30 |
| 25:06.6 | 16m | 3:26.2 | 40 | 437 | 9 |