Marina Stock 25:06 row
4,183m
Meters
25:06.7
Time
3:00.0
Pace
209
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 29 |
October 11, 2020 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.7 | 4,183m | 3:00.0 | 60 | 506 | 29 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 28 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 30 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 30 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 30 |
| 25:00.0 | 839m | 2:58.7 | 61 | 510 | 30 |
| 25:06.7 | 13m | 4:17.6 | 20 | 370 |