Marina Stock 30:00 row
5,590m
Meters
30:00.0
Time
2:41.0
Pace
294
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 29 |
| Stroke Count | 24 |
November 09, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,590m | 2:41.0 | 84 | 588 | 29 |
| 6:00.0 | 1,061m | 2:49.6 | 72 | 546 | 28 |
| 12:00.0 | 1,103m | 2:43.1 | 81 | 577 | 30 |
| 18:00.0 | 1,116m | 2:41.2 | 83 | 587 | 30 |
| 24:00.0 | 1,150m | 2:36.5 | 91 | 614 | 30 |
| 30:00.0 | 1,160m | 2:35.1 | 94 | 622 | 30 |
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Workout Graph
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