Marina Stock 30:00 row
5,673m
Meters
30:00.0
Time
2:38.6
Pace
301
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 30 |
| Stroke Count | 903 |
November 17, 2020 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,673m | 2:38.6 | 88 | 601 | 30 |
| 6:00.0 | 1,093m | 2:44.6 | 78 | 569 | 29 |
| 12:00.0 | 1,128m | 2:39.5 | 86 | 596 | 30 |
| 18:00.0 | 1,138m | 2:38.1 | 88 | 604 | 30 |
| 24:00.0 | 1,143m | 2:37.4 | 90 | 608 | 30 |
| 30:00.0 | 1,173m | 2:33.4 | 97 | 633 | 32 |
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Workout Graph
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