Marina Stock 30:00 row
5,775m
Meters
30:00.0
Time
2:35.8
Pace
309
Calories
105
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 31 |
| Stroke Count | 955 |
November 20, 2020 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,775m | 2:35.8 | 92 | 618 | 31 | 105 |
| 6:00.0 | 1,130m | 2:39.2 | 87 | 598 | 31 | 103 |
| 12:00.0 | 1,153m | 2:36.1 | 92 | 616 | 30 | 103 |
| 18:00.0 | 1,166m | 2:34.3 | 95 | 627 | 32 | 103 |
| 24:00.0 | 1,165m | 2:34.5 | 95 | 626 | 33 | 107 |
| 30:00.0 | 1,161m | 2:35.0 | 94 | 623 | 33 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.