Marina Stock 30:00 row
5,687m
Meters
30:00.0
Time
2:38.2
Pace
302
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 31 |
| Stroke Count | 949 |
November 21, 2020 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,687m | 2:38.2 | 88 | 603 | 31 |
| 6:00.0 | 1,095m | 2:44.3 | 79 | 571 | 30 |
| 12:00.0 | 1,132m | 2:39.0 | 87 | 599 | 31 |
| 18:00.0 | 1,156m | 2:35.7 | 93 | 619 | 32 |
| 24:00.0 | 1,145m | 2:37.2 | 90 | 610 | 32 |
| 30:00.0 | 1,159m | 2:35.3 | 93 | 621 | 33 |
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Workout Graph
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