Marina Stock 30:00 row
5,776m
Meters
30:00.0
Time
2:35.8
Pace
309
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 32 |
| Stroke Count | 958 |
November 22, 2020 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,776m | 2:35.8 | 93 | 618 | 32 |
| 6:00.0 | 1,145m | 2:37.2 | 90 | 610 | 30 |
| 12:00.0 | 1,159m | 2:35.3 | 93 | 621 | 31 |
| 18:00.0 | 1,165m | 2:34.5 | 95 | 626 | 32 |
| 24:00.0 | 1,158m | 2:35.4 | 93 | 620 | 33 |
| 30:00.0 | 1,151m | 2:36.3 | 92 | 614 | 34 |
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Workout Graph
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