Marina Stock 30:00 row
5,788m
Meters
30:00.0
Time
2:35.4
Pace
310
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 32 |
| Stroke Count | 976 |
November 24, 2020 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,788m | 2:35.4 | 93 | 620 | 32 |
| 6:00.0 | 1,121m | 2:40.5 | 85 | 590 | 31 |
| 12:00.0 | 1,139m | 2:38.0 | 89 | 605 | 31 |
| 18:00.0 | 1,181m | 2:32.4 | 99 | 640 | 33 |
| 24:00.0 | 1,172m | 2:33.5 | 97 | 632 | 34 |
| 30:00.0 | 1,175m | 2:33.1 | 97 | 635 | 34 |
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