Marina Stock 30:00 row
5,737m
Meters
30:00.0
Time
2:36.8
Pace
304
Calories
86
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 31 |
| Stroke Count | 941 |
| Drag Factor | 99 |
November 26, 2020 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,737m | 2:36.8 | 91 | 612 | 31 | 86 |
| 6:00.0 | 1,108m | 2:42.4 | 82 | 580 | 31 | 62 |
| 12:00.0 | 1,125m | 2:40.0 | 85 | 594 | 30 | 51 |
| 18:00.0 | 1,151m | 2:36.3 | 92 | 614 | 31 | 103 |
| 24:00.0 | 1,173m | 2:33.4 | 97 | 633 | 32 | 107 |
| 30:00.0 | 1,180m | 2:32.5 | 99 | 639 | 33 | 111 |
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Workout Graph
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