Marina Stock 40:00 row
7,263m
Meters
40:00.0
Time
2:45.2
Pace
381
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 30 |
| Stroke Count | 1191 |
| Drag Factor | 100 |
November 27, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,263m | 2:45.2 | 78 | 567 | 30 |
| 8:00.0 | 1,194m | 3:21.0 | 43 | 448 | 24 |
| 16:00.0 | 1,475m | 2:42.7 | 81 | 579 | 30 |
| 24:00.0 | 1,518m | 2:38.1 | 89 | 604 | 30 |
| 32:00.0 | 1,533m | 2:36.5 | 91 | 613 | 32 |
| 40:00.0 | 1,543m | 2:35.5 | 93 | 620 | 32 |
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Workout Graph
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