Marina Stock 40:00 row
7,403m
Meters
40:00.0
Time
2:42.0
Pace
387
Calories
109
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 31 |
| Stroke Count | 1224 |
| Drag Factor | 98 |
December 02, 2020 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,403m | 2:42.0 | 82 | 582 | 31 | 109 |
| 8:00.0 | 1,405m | 2:50.8 | 70 | 541 | 29 | 103 |
| 16:00.0 | 1,486m | 2:41.5 | 83 | 585 | 30 | 104 |
| 24:00.0 | 1,484m | 2:41.7 | 83 | 584 | 31 | 107 |
| 32:00.0 | 1,505m | 2:39.4 | 86 | 597 | 31 | 113 |
| 40:00.0 | 1,523m | 2:37.5 | 89 | 607 | 32 | 118 |
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Workout Graph
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