Marina Stock 10000m row
10,000m
Meters
54:00.0
Time
2:42.0
Pace
524
Calories
94
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 1354 |
| Drag Factor | 109 |
December 14, 2020 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 10,000m | 2:42.0 | 82 | 583 | 25 | 94 |
| 10:46.7 | 2,000m | 2:41.6 | 83 | 585 | 24 | 92 |
| 10:46.1 | 4,000m | 2:41.5 | 83 | 585 | 25 | 92 |
| 10:53.9 | 6,000m | 2:43.4 | 80 | 575 | 25 | 91 |
| 11:01.1 | 8,000m | 2:45.2 | 78 | 566 | 25 | 93 |
| 10:32.1 | 10,000m | 2:38.0 | 89 | 605 | 27 | 105 |
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Workout Graph
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