Marina Stock 8000m row
8,000m
Meters
41:07.5
Time
2:34.2
Pace
428
Calories
106
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Stroke Count | 1123 |
| Drag Factor | 77 |
December 21, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.5 | 8,000m | 2:34.2 | 95 | 628 | 27 | 106 |
| 8:27.3 | 1,600m | 2:38.5 | 88 | 602 | 26 | 101 |
| 8:12.7 | 3,200m | 2:33.9 | 96 | 630 | 27 | 104 |
| 8:10.6 | 4,800m | 2:33.3 | 97 | 634 | 28 | 105 |
| 8:08.9 | 6,400m | 2:32.7 | 98 | 637 | 27 | 107 |
| 8:08.0 | 8,000m | 2:32.5 | 99 | 639 | 28 | 113 |
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Workout Graph
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