Marina Stock 5000m row
5,000
Meters
24:52.4
Time
2:29.2
Pace
272
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 683 |
| Drag Factor | 76 |
December 27, 2020 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.4 | 5,000 | 2:29.2 | 105 | 662 | 27 | 118 |
| 5:08.1 | 1,000 | 2:34.0 | 96 | 629 | 27 | 112 |
| 5:01.5 | 2,000 | 2:30.7 | 102 | 651 | 27 | 116 |
| 4:55.2 | 3,000 | 2:27.6 | 109 | 674 | 27 | 117 |
| 4:54.2 | 4,000 | 2:27.1 | 110 | 678 | 28 | 122 |
| 4:53.5 | 5,000 | 2:26.7 | 111 | 681 | 28 | 125 |
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Workout Graph
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