Marina Stock 7000m row
7,000m
Meters
34:01.8
Time
2:25.8
Pace
388
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Stroke Count | 973 |
| Drag Factor | 99 |
January 08, 2021 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:01.8 | 7,000m | 2:25.8 | 113 | 688 | 29 |
| 6:55.2 | 1,400m | 2:28.2 | 107 | 669 | 28 |
| 6:48.1 | 2,800m | 2:25.7 | 113 | 689 | 28 |
| 6:44.9 | 4,200m | 2:24.6 | 116 | 698 | 28 |
| 6:51.1 | 5,600m | 2:26.8 | 111 | 680 | 30 |
| 6:42.5 | 7,000m | 2:23.7 | 118 | 705 | 30 |
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Workout Graph
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