Marina Stock 7000m row
7,000m
Meters
34:39.3
Time
2:28.5
Pace
384
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 1001 |
| Drag Factor | 100 |
January 09, 2021 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:39.3 | 7,000m | 2:28.5 | 107 | 667 | 29 |
| 6:56.6 | 1,400m | 2:28.7 | 106 | 665 | 28 |
| 6:56.9 | 2,800m | 2:28.8 | 106 | 664 | 28 |
| 6:57.9 | 4,200m | 2:29.2 | 105 | 662 | 29 |
| 6:55.5 | 5,600m | 2:28.3 | 107 | 668 | 29 |
| 6:52.4 | 7,000m | 2:27.2 | 110 | 677 | 30 |
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Workout Graph
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