Marina Stock 7000m row
7,000m
Meters
35:10.8
Time
2:30.7
Pace
379
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 651 |
Stroke Rate | 29 |
Stroke Count | 1028 |
Drag Factor | 99 |
January 11, 2021 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:10.8 | 7,000m | 2:30.7 | 102 | 651 | 29 |
7:07.1 | 1,400m | 2:32.5 | 99 | 639 | 28 |
7:02.3 | 2,800m | 2:30.8 | 102 | 651 | 28 |
6:59.4 | 4,200m | 2:29.7 | 104 | 658 | 30 |
7:01.4 | 5,600m | 2:30.5 | 103 | 653 | 30 |
7:00.6 | 7,000m | 2:30.2 | 103 | 655 | 30 |
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Workout Graph
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