Marina Stock 8000m row
8,000m
Meters
40:05.4
Time
2:30.3
Pace
435
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 29 |
| Stroke Count | 1149 |
| Drag Factor | 97 |
January 12, 2021 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.4 | 8,000m | 2:30.3 | 103 | 654 | 29 |
| 8:11.7 | 1,600m | 2:33.6 | 96 | 632 | 27 |
| 7:57.7 | 3,200m | 2:29.2 | 105 | 662 | 28 |
| 8:00.0 | 4,800m | 2:30.0 | 104 | 656 | 29 |
| 8:00.4 | 6,400m | 2:30.1 | 103 | 656 | 29 |
| 7:55.6 | 8,000m | 2:28.6 | 107 | 666 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.