Marina Stock 8000m row
8,000m
Meters
40:30.6
Time
2:31.9
Pace
433
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 1134 |
| Drag Factor | 97 |
January 13, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:30.6 | 8,000m | 2:31.9 | 100 | 643 | 28 |
| 8:13.4 | 1,600m | 2:34.1 | 95 | 628 | 27 |
| 8:04.5 | 3,200m | 2:31.4 | 101 | 647 | 27 |
| 8:03.0 | 4,800m | 2:30.9 | 102 | 650 | 28 |
| 8:05.5 | 6,400m | 2:31.7 | 100 | 644 | 29 |
| 8:04.2 | 8,000m | 2:31.3 | 101 | 647 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.