Marina Stock 8000m row
8,000m
Meters
40:03.3
Time
2:30.2
Pace
434
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 30 |
| Stroke Count | 1186 |
| Drag Factor | 96 |
January 14, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.3 | 8,000m | 2:30.2 | 103 | 655 | 30 |
| 8:09.2 | 1,600m | 2:32.8 | 98 | 637 | 28 |
| 7:59.0 | 3,200m | 2:29.6 | 104 | 659 | 30 |
| 7:57.6 | 4,800m | 2:29.2 | 105 | 662 | 29 |
| 8:00.9 | 6,400m | 2:30.2 | 103 | 654 | 30 |
| 7:56.5 | 8,000m | 2:28.9 | 106 | 664 | 31 |
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Workout Graph
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