Marina Stock 8000m row
8,000m
Meters
40:10.8
Time
2:30.6
Pace
434
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 28 |
| Stroke Count | 1116 |
| Drag Factor | 98 |
January 16, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.8 | 8,000m | 2:30.6 | 102 | 652 | 28 |
| 8:11.6 | 1,600m | 2:33.6 | 97 | 632 | 27 |
| 7:57.6 | 3,200m | 2:29.2 | 105 | 662 | 27 |
| 7:58.1 | 4,800m | 2:29.4 | 105 | 661 | 29 |
| 8:04.2 | 6,400m | 2:31.3 | 101 | 647 | 28 |
| 7:59.2 | 8,000m | 2:29.7 | 104 | 658 | 28 |
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Workout Graph
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