Marina Stock 8000m row
8,000m
Meters
39:47.5
Time
2:29.2
Pace
437
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 1125 |
| Drag Factor | 95 |
January 19, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:47.5 | 8,000m | 2:29.2 | 105 | 662 | 28 |
| 8:13.5 | 1,600m | 2:34.2 | 95 | 628 | 27 |
| 7:57.2 | 3,200m | 2:29.1 | 106 | 663 | 28 |
| 7:53.2 | 4,800m | 2:27.8 | 108 | 672 | 28 |
| 7:53.7 | 6,400m | 2:28.0 | 108 | 671 | 28 |
| 7:49.9 | 8,000m | 2:26.8 | 111 | 680 | 30 |
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Workout Graph
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