Marina Stock 10000m row
10,000
Meters
50:33.9
Time
2:31.6
Pace
541
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Stroke Count | 1423 |
| Drag Factor | 97 |
January 23, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:33.9 | 10,000 | 2:31.6 | 100 | 645 | 541 | 28 |
| 10:08.2 | 2,000 | 2:32.0 | 100 | 642 | 108 | 28 |
| 10:00.7 | 4,000 | 2:30.1 | 103 | 655 | 109 | 28 |
| 10:05.6 | 6,000 | 2:31.4 | 101 | 647 | 108 | 28 |
| 10:10.6 | 8,000 | 2:32.6 | 98 | 638 | 108 | 28 |
| 10:08.8 | 10,000 | 2:32.2 | 99 | 641 | 108 | 28 |
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Workout Graph
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