Marina Stock 5000m row
5,000m
Meters
26:02.4
Time
2:36.2
Pace
264
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 27 |
| Stroke Count | 698 |
| Drag Factor | 95 |
February 02, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:02.4 | 5,000m | 2:36.2 | 92 | 615 | 27 |
| 5:22.4 | 1,000m | 2:41.2 | 84 | 587 | 26 |
| 5:14.0 | 2,000m | 2:37.0 | 90 | 611 | 27 |
| 5:09.3 | 3,000m | 2:34.6 | 95 | 625 | 27 |
| 5:07.6 | 4,000m | 2:33.8 | 96 | 631 | 27 |
| 5:09.1 | 5,000m | 2:34.5 | 95 | 626 | 27 |
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Workout Graph
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Afib episode on waking. Did a slow 5,000m to try and kick things back.. Seems to have worked.