Marina Stock 5000m row

5,000m

Meters

25:40.7

Time

2:34.0

Pace

268

Calories

Average Watts96
Calories Per Hour629
Stroke Rate25
Stroke Count648
Drag Factor99

February 11, 2021 12:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Another Afib episode, another slow 5000.
Worked.
Hope it holds a bit longer than the last one.

Splits

Time Meters Pace Watts Cal/Hr S/M
25:40.7 5,000m 2:34.0 96 629 25
5:17.1 1,000m 2:38.5 88 602 25
5:09.2 2,000m 2:34.6 95 625 25
5:06.2 3,000m 2:33.1 98 635 25
5:05.8 4,000m 2:32.9 98 636 25
5:02.4 5,000m 2:31.2 101 648 26

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Workout Graph

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