Marina Stock 10000m row
10,000m
Meters
48:52.3
Time
2:26.6
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 1274 |
| Drag Factor | 97 |
February 15, 2021 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:52.3 | 10,000m | 2:26.6 | 111 | 682 | 26 |
| 9:58.9 | 2,000m | 2:29.7 | 104 | 658 | 25 |
| 9:42.0 | 4,000m | 2:25.5 | 114 | 691 | 26 |
| 9:42.3 | 6,000m | 2:25.5 | 113 | 690 | 26 |
| 9:44.5 | 8,000m | 2:26.1 | 112 | 686 | 26 |
| 9:44.6 | 10,000m | 2:26.1 | 112 | 685 | 26 |
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Workout Graph
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Aiming for consistent efficiency.
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